Created In The lab
Created In The lab
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Tuesday September 29th
2 minutes
Posted Sep 29, 2020 at 9:00 am.
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20 Min AMRAP
9 Pull Ups
9 Push Ups
9 Air squats
7 C2B Pull ups
7 Hand Release Push Ups
7 Goblet squats (53/35)
5 Bar Muscle Ups
5 Strict HSPU
5 KB Tater Swings (53/35)
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