Created In The lab
Created In The lab
Created In The lab
Tuesday September 29th
2 minutes Posted Sep 29, 2020 at 9:00 am.
0:00
2:39
Download MP3
Show notes
20 Min AMRAP
9 Pull Ups
9 Push Ups
9 Air squats
7 C2B Pull ups
7 Hand Release Push Ups
7 Goblet squats (53/35)
5 Bar Muscle Ups
5 Strict HSPU
5 KB Tater Swings (53/35)
---
Support this podcast: https://anchor.fm/matthew931/support