Do you ever wish you could put yourself first instead of your loved ones? Are you afraid that you will look selfish to the outside world? Join in for Part 2 as NYC SoulCycle Master Instructor, Melanie Griffith, and I continue our conversation from last week but go deeper into saving your own life by being selfish. Selfish has always been considered a “dirty” word but in reality, if you can’t take care of yourself then you aren’t truly able to take care of the ones you love. You’ll want to go on this journey with Melanie and me as we discover that even just being present and in the moment can have major healing benefits.
Please join Melanie and I again this week to continue on with this unforgettable episode of Create Your Fate.
"You are passing through your life, not living it." ~ Melanie Griffith
In This Episode:
- Debunk selfishness! TAKE CARE OF YOU!
- You’ll learn to let go and learn to just listen
- The key is willingness to observe and take pause in your thoughts
- Determine whether you are making decisions based on fear or love
#gabbybernstein #expectgoodthings #melaniegriffith #saveyourlife #selfish #cancerjourney #soulcycle #selfcare
Resources:
Connect with Guest:
- Visit Melanie’s Instagram Page
- https://www.instagram.com/melaniegriffithnyc
Connect with Meg Ellis: