I was teaching a class and usually we start with a moment for focused breathing and mindfulness techniques and it inspired me to share this brief meditation with you. May we all receive and lean into more wisdom during this time. How did this feel to you? DM me on IG www.instagram.com/liveintechnicolor_ Read my writing on Substack: https://substack.com/@liveintechnicolor If you enjoyed this episode, leave a rating and a review. Remember - you’re amazing and thank you for be...