Rest is complicated. For something that involves doing little to nothing, it sure takes a lot of time and energy to make it happen these days. This week we’re talking about different types of rest, how we’re intentional about scheduling it into our days and weeks, when and why we find it hard to do so, and so much more. We hope this conversation serves as a bit of a reprieve for you this week and spurs some much needed rest in your life.

Check out our Kitsch Picks for this week!

KA's KP: @camera_duels Instagram Account

KB'S KP: Theo Chocolate