Episode 24. Love Yo'Self Before You Wreck Yo'Self: Fostering A Positive Relationship With Your Body

This week we bring you a very special episode of The Kitschy Kountdown because we have our very first guest interview! Meagan Bertoni is a health and wellness coach intent on helping women make peace with food and their bodies to live a guilt free life. Meagan’s approach to coaching focuses on nourishing the body, being mindful, and feeling emotions. She is a guide and mentor who ultimately works with clients to implement positive changes to their diet, lifestyle, and mental health to live a healthier, happier life. Check her out on her website Meaganbertoni.com or follow her on Instagram @meaganbertoni!

Visit our website, www.kitschykountdown.com, to read more about Meagan and her approach to wellness.