Whenever someone asks me for a word that describes how I want to live, my answer is always the same. Freedom. Not just personal freedom, but freedom in my mind, my body, and my spirit. Maybe that comes from being raised Catholic, or maybe it’s simply my wild spirit that has never wanted to be contained. So when I read Shaka Senghor's How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons, I knew I needed to have him back on the podcast. Because this message isn’t just for people who...