I’m going to be bossy for a moment—this episode is a MUST-LISTEN. Trust me, Donna Sacks will make you feel better about your life, reminding you that you are deeply supported and loved. In this powerful conversation, Donna and I dive into: ✨ Angels, soulmates, and karmic lifetimes ✨ The Akashic records and soul contracts ✨ Out-of-body experiences and spiritual awakenings ✨ The power of presence, gratitude, and stepping fully into your purpose She shares an essential truth: “We’re very powerfu...

Food as Medicine: How Grief Led Andrea Nakayama to Transform Nutrition

What happens when life brings you to your knees and forces you to discover who you truly are?Cracking Open is the podcast for anyone who has faced a defining moment of crisis, grief, trauma, or rock bottom and found themselves transformed by it. Hosted by Molly Carroll, licensed therapist, TED speaker, published author, and coach, each episode dives deep into the raw, real stories of actors, athletes, thought leaders, healers, and everyday warriors.Whether it was the loss of a loved one, addiction, childhood trauma, incarceration, or an unexpected life collapse, these "cracking open" moments shape everything: how we parent, love, work, lead, and connect.What you'll discover:How trauma and crisis can become the greatest catalysts for growthTools and insights from mental health, healing, and personal transformationHonest conversations that normalize struggle and celebrate resilienceIf you're navigating grief, trauma recovery, personal growth, or a major life transition, or you simply want to feel less alone in your human experience, this podcast is for you.Subscribe and join the conversation.