In this best of 2020 episode, we have compiled the key excerpts from our top 5 most downloaded episodes in 2020:1 - Become a More Emotionally Intelligent Leader in 3 Simple Steps2 - What Being Excluded Does to Your Brain3 - 12 Stress Busters Happy Health People Know4 - Reframing: A Tool That Will Empower Your Team Every Day5 - Guarantee Work-Life Balance With These 3 Daily Actions Resources mentioned:VAK AnchoringEnergetic WeightBeyond Your Brain - ROI of MindfulnessReframingDistorted Thinking DecoderNeuro StorytellingWhat Being Excluded Does to Your BrainBradberry on Emotional IntelligenceThe Emotion Wheel Hosted on Acast. See acast.com/privacy for more information.