Kids will build better skills and live longer if they get at least 2-3 hours of outside play time. Kids today spend too much time sitting down and on devices. They need to get physical, physical...

Games I used to play:

1. red light green light
2. red rover
3. 4 square
4. hide and go seek
5. monkey in the middle
6. bike races
7. hopscotch

Let kids know its okay to be kids.

Kids do not need cellphones and laptops too early.

#cozywombpodcast #kidsoutside

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