Today we talk Harmony and how you feel when you are relaxed with people you know and how you are impacted when you are around new people. How having moments with people you are comfortable with impacts your state of relax. 

Hygge defines Harmony as: It's not a competition. We already like you. There is no need to brag about your acheivments. 

Find the two actionable tips  to do today to increase your daily harony in the podcast. 

-Colette