Health and wellness coach, Meredith Seagan Sarason, joins the episode to discuss the impact of stress on the nervous system and how this can be triggered during dating, courtship and in relationships. Meredith provides tips to help manage emotions and triggers so that you can come back into your body and clear mental state with more ease.

FREE 6 Step Courtship Loop Code Roadmap
https://captivatingcourtship.ck.page/courtshiplooproadmap
FREE Courtship Loops download
⁠https://captivatingcourtship.ck.page/56abf83e10⁠
Other links:
⁠Book a 
https://captivatingcourtship.as.me/?appointmentType=50274262
12 week Private Coaching Consultation
⁠The Loop membership community⁠
⁠Join the Captivating Courtship Code waitlist⁠

How to navigate Courtship Loops Questions Answered S7E18

Join Relationship coach, author and experienced matchmaker, Zara J., every week as she delivers courtship and dating advice for ambitious, high achieving, and successful women looking to break up with past relationship trauma and low self worth, and learn how to embody feminine energy, authenticity, and court compatible men for commitment. Using a combination of spirituality, psychology, and matchmaking techniques, Zara created the Captivating Courtship Code.

Resources:
Www.captivatingcourtship.com 

Instagram:
@zarajcaptivatingcourtship

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