Join us as Anna and Sydney discuss what it's like to live with bipolar disorder type two. Hypomania to depression to suicidality, type two has its unique challenges. Find out how Sydney deals with each in this episode.

You can find Sydney on Instagram @bipolarandbougie and on TikTok @bipolarandbougie.

You can download the Safety Plan HERE.

You can find virtual support groups for bipolar HERE.

Consider following these Instagram accounts for bipolar support:

@livewellbipolar

@this.is.bipolar

@bipolar_2_life

@bipolarbabesclub

@bipolarexplained

@bipolarsupport.club

@intlbipolar

@havingbipolar

@realitybipolardisorder

@bipolarbear_art