Anna delves into a detailed overview of bipolar disorder while sharing her own bipolar journey - from diagnosis to stability.You can find more about Anna at her <a href="https://www.couragetohealtherapy.com/" rel="nofollow">website </a>and on Instagram <a href="https://www.instagram.com/couragetohealtherapy/" rel="nofollow">@couragetohealtherapy</a>Bipolar Resources<ol><li><a href="https://ibpf.org" rel="nofollow">International Bipolar Foundation</a></li><li><a href="https://www.dbsalliance.org/support/" rel="nofollow">The Depression and Bipolar Support Alliance Groups</a></li><li><a href="https://www.carenity.us/forum/bipolar-disorder-1003" rel="nofollow">Carenity forum</a></li><li><a href="https://www.bphope.com/community/" rel="nofollow">Bipolar Hope forum</a></li><li><a href="https://mysupportforums.org/bipolar/?s=f2f9fc471b14c4ef5fa246b0b5cd32e1" rel="nofollow">My Support forum</a></li><li><a href="https://www.dailystrength.org/group/bipolar-disorder" rel="nofollow">Daily Strength forum</a></li></ol> Bipolar Subreddits<ol><li><a href="https://www.reddit.com/r/BipolarReddit/" rel="nofollow">General bipolar subreddit</a></li><li><a href="https://www.reddit.com/r/bipolar/" rel="nofollow">Secondary bipolar subreddit</a></li><li><a href="https://www.reddit.com/r/bipolar1/" rel="nofollow">Bipolar type 1 subreddit</a></li><li><a href="https://www.reddit.com/r/bipolar2/" rel="nofollow">Bipolar Type 2 subreddit</a></li><li><a href="https://www.reddit.com/r/bipolar_irl/" rel="nofollow">Bipolar humor</a></li><li><a href="https://www.reddit.com/r/bipolarart/" rel="nofollow">Bipolar art</a></li></ol>

Bipolar: A Partner's Perspective

Courage to Heal shares candid conversations exploring various mental health issues with the people that live with them. Join your host Anna Khandrueva, a psychotherapist and a mental health advocate, as she delves into interesting discussions around mental health and wellness while providing listeners with actionable steps and tools to encourage self-love and recovery. Listen each week as Anna dives into raw, honest conversations with guests about their mental health journey, sharing their experiences, where to seek help, and how to navigate through difficult times. Dedicated to leading thought-provoking discussions with an expert view to provide insight and knowledge, this is a resource you can use to understand more about mental well-being while learning how to move forward and stop recycling old patterns. Exploring the battles we wage within ourselves, listen today to discover a new perspective.