Laruen McClain and Co-host Spencer Linton talk about BYU fan-fest and which team makes the biggest leap in 2022-2023 season. BYU Women's volleyball head coach Heather Olmstead joins the show to talk about coaching her USA volleyball's U21 team, her favorite vacation spot, and her key to consistency.

Hype for Change?

BYU fans love a good tailgate before big games. One of the biggest Cougar fans wants you to stop by to rant and chat about the teams that wear white and blue. Lauren McClain wants to hear from you on Cougar Tailgate as she and her raucous roundtable grill up spicy takes and potentially spicy food.