“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain.” — Matt Haig

Mental Health is something all of us have struggled with in one way or another, regardless of gender. It's a conversation topic that has been gaining more traction within recent years and has encouraged us to pay more attention to ourselves as well as other's state of mind. Join us and our special guest Darius as we talk about mental health from a man's perspective. So pull up a couch, grab a beer, let's talk!

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