Body image is something a lot of people struggle with and I’m sure that most of us would admit that the scale is our enemy. But what lengths would you go to achieve the perfect weight? Well, we DO NOT recommend any of these “diets”. With these fad diets you could lose more than the weight. You could lose your health, and even your life.

Resources include: https://www.vice.com/en/article/d3zy9k/the-women-sleeping-their-lives-away-to-lose-weight-id

https://food.ndtv.com/food-drinks/sleeping-beauty-diet-the-bizarre-diet-fad-people-are-embracing-to-lose-weight-1733037

https://www.womanandhome.com/us/health-and-wellbeing/dangers-sleeping-beauty-diet-206124/

https://www.ndtv.com/health/5-bite-diet-plan-for-weight-loss-eat-anything-and-lose-weight-with-this-diet-2064602

https://www.healthline.com/nutrition/5-bite-diet#foods

https://www.wikihow.com/Lose-Weight-Fast-on-the-5-Bites-Diet#

https://www.chicagotribune.com/news/ct-xpm-2009-09-22-0909210835-story.html

https://www.drchugay.com/procedures/medical-innovations/weight-loss-tongue-patch-surgery/

https://en.wikipedia.org/wiki/Tongue_Patch_Diet

https://abcnews.go.com/Health/pain-weight-loss-tongue-patch-diet/story?id=19840923

https://www.vice.com/en/article/ppmpjn/tongue-mesh

https://www.verywellmind.com/what-is-the-cotton-ball-diet-5115569

https://www.healthline.com/health/eating-disorders/ways-the-cotton-ball-diet-could-kill-you