When I came back from my long and relaxing vacations, it took me just an instant to be back in my daily routines, long to-do-lists and my hamster-wheel in which most of us are kind of caught. I am quite sure; you know what I am talking about, right?Normally, we are not aware of our hamster-wheels – we are just so used to it. And yes, even if it is a little bit annoying that most days look in some way the same, exactly this gives as a certain amount of security. Because we feel so much better and saver, when we know what the day is going to bring.However, this year it was different. There was such a strong refusal against my hamster-wheel that I needed to look closer into it.Hence, in this episode you will get to know:💫 Why it is sometimes necessary to take a step back and look at all the things you are doing from a neutral point of view💫 Why it is sometimes hard and difficult to be honest to yourself when evaluating all your activities💫 A simple technique how you can communicate with your heart💫 How you can figure out what gives you joySometimes we put so much pressure on ourselves because💫 we like doing certain things💫 we want to fulfill certain expectations💫 we are just good in somethingThese are some of the reasons why we continue with some activities or projects – even though they don’t fulfill our heart nor do they give us joy.For me this was a difficult lecture to learn that when I am doing too many things at the same time - and I really like doing them - I put so much pressure on myself, that I was not enjoying them anymore.Realizing this made me so sad but I suddenly understood that I do not want to continue this way. I need to sort it out which of my many activities give me so much joy that I want to keep going.That’s why I decided to take another break with my energy-on! youtube channel at the moment. I am quite sure that I shall back some time later with a new spirit, new episodes and much more joy and drive.How about you? Did you sit down and had a closer look what is giving you joy?Would be great if you could leave me a comment below the video or on Instagram at Cornelia_energy_onI hope you understand my reason and that you stay tuned until we see each other again.Until then,energy-on!Cornelia.#selfcare #dowhatyoulove #loveyourself #enjoywhatyouaredoing ##energyhealing #healyourbelieves #chargeyourbattery #quantumscience #vibration #frequency#selfhealing #energizeyourlife #kinesology#energy-on #getyourenergyback #lifeenergy #energyforliving #energyforlife #shiftyourenergy #manageyourenergy#healyourenergy #energyhealing #mompreneur #mompreneurlife #mompreneurship #mompreneurs #businesswomen #businesswoman #womenentrepreneurs #womeninbusiness #womeninleadership ==========================================================================Do you already know my free e-book?"10 Energy Hacks that boost you life’s energy"Download it with one mouse click only:e-Book | Newsletter | FAQ | Cornelia Kawann