Show notes
In this episode, Tammie turns the tables on Maria, posing a series of insightful questions that illuminate key health topics for anyone navigating life post-op. Together, they delve deep into the critical vitamins necessary for optimal ongoing health, unpack the challenges of hypoglycemia—a hurdle for some individuals and explore the benefits and considerations of intermittent fasting. They also discuss age restrictions for bariatric surgery, among other pertinent issues. Whether you're seeking guidance for post-op well-being or curious about the impacts of bariatric procedures, this episode is packed with invaluable advice and expert insights.