Join Lianne and Ben as they discuss exercise and some of the mechanisms involved along with some other questions including:Is exercise more than just physical?Are treatment targets mainly physical?What should be measured in exercise research? Where to go next?Check out Lianne's paper here Exercise Interventions for Persistent Non-Specific Low Back Pain - Does Matching Outcomes to Treatment Targets Make a Difference? https://pubmed.ncbi.nlm.nih.gov/32580060/