It's men's health month so I enlist the help of Mr Sean Tagg General Manager of Human Performance and Wellness at NZ Police. Together Sean and I break down some of the myths of men's health and wellbeing plus what can we do as males to make ourselves all round better at life.

Regan And Sam

Being a veteran police officer over the years I have heard some amazing stories from some amazing people . Join me twice a month as I interview some of the amazing people I meet or hear about. If you want to be entertained, inspired and in some cases amazed at what you can achieve. Then this is the podcast for you.