In this week's episode, we talk about a study that suggests listening to 78 minutes of music per day to boost physical and mental health, how we use music to cope and list some of our go-to songs for different moods. For whatever reason, neither of us can pronounce words this week but don't judge us.

Reference article: https://wpgc.radio.com/articles/radiocom/study-78-minutes-music-day-key-health

Thank you for listening!