On this mini episode I cover high functioning disorders, when to seek treatment, and common adjustments.

If you are in need of therapy, you can click “find a therapist” on https://www.psychologytoday.com/us to find one near you, call your insurance company and ask for a list of in network behavioral health providers, ask your primary care physician for a referral, or ask your work if they have an Employee Assistance Program (EAP) and how to access such.

You can follow me for more on Instagram @copingwithcolleen