On this episode I speak with guest Greg Donnelly about men’s mental health, toxic masculinity, substance use and so much more. Did you know men are statistically less likely to seek treatment for a mental illness and/or substance abuse as compared to women? To explore the social norms, one person's experience, and continue breaking down stigma, give this a listen!&nbsp;
 
Links:­­­­­­­
­­­­­­­­­­­­­­­­­­If you are interested in listening to Greg’s music, you can find it under the name Zevro on Spotify and Sound Cloud
<a href="https://open.spotify.com/artist/6t1zRpOgPadculIm45Rrui?si=bSneo85UTVWpTsMKiDL1kQ">https://open.spotify.com/artist/6t1zRpOgPadculIm45Rrui?si=bSneo85UTVWpTsMKiDL1kQ</a>
<a href="https://m.soundcloud.com/zevromusic?ref=clipboard&amp;p=a&amp;c=1">https://m.soundcloud.com/zevromusic?ref=clipboard&amp;p=a&amp;c=1</a>
You can follow me on Instagram for more content <a href="https://www.instagram.com/copingwithcolleen/">@copingwithcolleen</a>&nbsp;

Self Love

A lot of us feel alone in our struggles. If you want to be a part of a community that talks openly about mental health and how to cope with whatever comes your way, then this podcast is for you. Join Coping with Colleen to add a splash of positivity to your weekly routine and feel connected with others on this journey of life.