<p>My guest is a former actress, having starred on two soap operas. Sonia Satra is now a motivational speaker and author. We discuss her career, her passion for helping people, her thoughts about the mind-body connection and its role in personal growth, and much more. </p>

234: Antonieta Contreras - Trauma Specialist and Author

“Coping Conversations” is an entertaining, educational, and inspirational podcast, hosted by internationally renowned psychologist, Dr. Bob Phillips. The “Coping Conversations” show has been airing weekly for more than 30 years, having appeared on New York radio stations and as a nationally available audio-streamed radio program since 1991. Due to popular demand, it debuted as a podcast in 2019.

In each episode, Dr. Phillips interviews a well-known celebrity or expert, bringing the listening audience up to date on current appearances, performances, publications, and other activities of interest.

As the main focus, our listeners are always fascinated to hear about our guest’s interesting life activities and successful coping experiences, hence the name “Coping Conversations“! The show invariably is positive, upbeat, and fascinating.

Dr. Phillips is also the author of more than 40 best-selling books, and the founder and director of the Center for Coping (www.coping.com) on Long Island, New York.