Coping Conversations
Coping Conversations
Dr. Bob Phillips
100: Dr. Bob Phillips: Trying To Be Resilient, And How “Coping Mode” Can Help!
9 minutes Posted Apr 8, 2021 at 7:00 am.
0:00
9:31
Download MP3
Show notes

Welcome to the 100th episode of Coping Conversations!

In this very special episode, host Dr. Bob Phillips addresses a simple strategy to be more resilient and cope better during difficult times.

Dr. Bob Phillips is the author of more than 40 best-selling books, and the founder and director of the Center for Coping (www.coping.com) on Long Island, New York.