This week Sera and Tamara are joined by Carl Crooms Jr., a Licensed Clinical Addiction Specialist, to discuss substance addiction and how the COVID-19 pandemic has affected substance use. <a href="https://linktr.ee/ConvincedandConfident">Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, Youtube, and our Website!</a> &nbsp; &nbsp; &nbsp;

Tips for Self-Help

Convinced and Confident is a show that gives you the tools to discovering your true self. This show is based on the core values of spiritual health, social health, emotional health, financial health and physical health. Our goal is to inform and enlighten you so that you can begin your journey to discovering your true self.