We talk with Adriane Ehmann, creator of the WTF Yoga System about Yoga Philosophy and how to be more Mentally Engaged in one's Physical Recovery Efforts. She tells us a great deal about some of the cultural intricacies in the Muay Thai Fighting Culture in Thailand. And she and I get deep into Conversation around Consciousness and Achieving Total Mastery through Acceptance and Connection rather than Control.--- Support this podcast: https://podcasters.spotify.com/pod/show/shane-lemaster/support