*Australia-Based Mental Health Support

Lifeline Australia – Crisis support and suicide preventionhttps://www.lifeline.org.au | 📞 13 11 14 (24/7)

Beyond Blue – Support for anxiety, depression & mental wellbeinghttps://www.beyondblue.org.au | 📞 1300 22 4636

Headspace – Mental health support for young people (12–25)https://www.headspace.org.au

Black Dog Institute – Mental health resources and researchhttps://www.blackdoginstitute.org.au



*Global Support

Mental Health America – Resources and screening toolshttps://www.mhanational.org

International Suicide Prevention Resource Directoryhttps://findahelpline.com – Country-specific helplines worldwide



CREDITS:

Hosts: Kath Ebbs & Clare Stephens

Editor/Producer: Roisin Yau

Engineer: Nick Loane

Studio: MIK Studio

Australian actor, writer and content creator Kath Ebbs (they/she) believes Conversations have the power to change the world. This show is a platform for all those hard, messy, soft and sometimes silly conversations that give the world meaning for a moment. 
Kath chats to friends, experts, those they admire and those that challenge them. Exploring topics that make you laugh, cry, think and maybe even learn something along the way.