Show notes
Cowes, this week we sat down and chatted with our FAVOURITE life coach, Coach Carey a 3x Certified Life Coach and motivational speaker and let us tell you, it was hype. We get into the nitty gritty on what a life coach even is and she gives us a ton of her secrets on how to stay motivated, how to use meditation and how she got to where she is today as a life coach -- *hint*, it's an awesome story.
Make sure to follow us @cocoandcowe and check out our blog www.cocoandcowe.com. You can follow Cleo and Pilar on Instagram too!
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