"Didn't I conquer this last year?

Tell me what I missed 'cause I fear
That it's coming back up again
Must be something I ate
Some song, some show, some hate"

These are some of the lyrics from a Jonathan Reynolds song entitled, "Cycles". This episode is about the different rhythms or cycles of life. We find ourselves in one of the three cycles. We are either in the midst of disruption, rebuilding, or releasing. Take a listen to the episode to see how we handle the different cycles of life.