Kait Fowlie is a Toronto-based writer who is interested in wellness and the writing process.
Kait and I talk about balancing a day job and creative projects without working all the time, diving deep into journaling as tool for healing, and using archetypes to understand your present mindset and situation.
In this episode we talk about:
Balancing a day job and creative projects without working all of the time
Kait’s decision to transition into a day job after being a freelancer
Making space for her writing during the evenings
Kait’s journey with journalling
Using journalling to understand where you are in your life
Tips for going deeper with your journalling practice
Managing anxiety with journalling
Using archetypes to understand your present mindset and situation
