You can also find me on Spreaker, Player.FM, AudioBoom, & wherever fine podcasts are played.
Ev’Yan Whitney is a writer who chronicles her journey into erotic awakening and exploration at sexloveliberation com. In addition to writing about her sex life, she’s also a sexuality doula—a person who helps facilitate, educate, and hold space for other women who want to step out of sexual shame and into their erotic power. We talked in-depth about releasing sexual shame, reclaiming our sexuality, powerful practices for sexual healing, reigniting your libido, and so much more.
In this episode we talk about
Ev’Yan’s journey from being a personal style blogger to creating a website about sexual liberation
A “before and after” look at Ev’Yan’s life since she’s gone through this process of sexual exploration, awakening, and liberation
The prevalence of sexual shame and the ancestral lineage that has contributed to creating that shame
Getting to know who you are and who you want to be as a sexual being
Increasing our “sexual vocabulary”
Three small steps that anyone could take to begin their own process of sexual healing
How Ev’Yan brought her husband into this process of sexual healing and what she’d do differently if she could go back
The practices that were most powerful in Ev’Yan’s own journey to sexual healing and liberation
How to begin creating a pleasurable relationship with your yoni when you’re not comfortable touching yourself or being touched
Advice for healing a loss of libido when there seems to be no medical factors involved
How to protect yourself from the external messages and representations of women that might temp you back into negative thought patterns and feelings of guilt or shame
How to explore sacred sex and increasing intimacy, rather than sex being a purely physical act
How to protect yourself from the external messages and representations of women that might tempt you back into negative thought patterns and feelings of guilt or shame
How prioritizing self-pleasure can help you create better boundaries in future relationships
Ev'Yan's obsession with sexting (but not in the way you might think)