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Ebonie Allard is a business coach for entrepreneurial misfits and just launched her book Misfit to Maven: The Story of Argh to Ahhh. We sat down to chat about how feeling like a misfit led to some seriously destructive behaviour, how she began to transform her life, the 8 step process she works through with her clients, Ebonie’s best advice for improving your body image, and a lot of other really insightful, actionable topics.
In this episode we talk about:
Why Ebonie calls herself "unemployable" (and why that's a good thing!)
The planning system that she uses to help create balance (and sanity!) in her life
The simple practice Ebonie uses to make her mornings feel luxurious
What it meant to grow up feeling like a misfit and the self-destructive behaviour that that led to
One of the pivotal moments that led her to start creating positive changes
The tools that Ebonie used to start creating positive transformations in her life
Why she qualified as a yoga teacher, even though she didn't have plans to teach and how that impacted her lifestyle
Ebonie's best advice for beginning to love your body
The 8 principles that Ebonie lives by and that she helps her clients work through in order to create transformation in their lives
Three small steps you could take this week if you are looking to let go of old patterns and create positive changes in your life
How to create positive, empowered goals
What Ebonie learned about herself from writing her first book (and what you can expect to learn from reading it)
