This week we cover the following shlokas from chapter 1, Sutrasthana, of Ashtanga Hrdayam Gurvadi Gunah p11 - we choose a few 'qualities' and discuss how they pertain to our lives right nowRoga-arogya karanaRoga (Disease) p 12Manasika Dosah - we discuss the dosas of the mind and how the body mind connection is essential to health (and connection to the universal truth)Rogi-roga pariksa p12-13