Since we last spoke to Hanshi there’s been a global pandemic and he’s moved countries twice which means there’s a lot to catch up on! Join us as we have another fantastic chat with the legendary Patrick McCarthy who joins us all the way from Okinawa. https://instagram.com/koryuuchinadi?igshid=MzRlODBiNWFlZA==https://youtube.com/@EastWestFightingArtsSocials and Merchhttps://www.instagram.com/glynham1990https://www.instagram.com/conversations_on_karatehttps://twitter.com/convokarate?s=21https://www.facebook.com/conversationsonkaratewww.conversationsonkarate.comOur training notebook! https://amzn.to/3zTtAwuOur Merch! https://www.teepublic.com/user/conversations-on-karateBuy us a coffee! https://www.buymeacoffee.com/KarateConvoMusic courtesy of https://www.purple-planet.com