In this episode we are joined by the wonderful Richard Dimitri and Pamela Armitage! The topic of the day was REAL self defence (hint, it rarely involves any martial arts) and how to identify the various types of violence. If you’re interested in self defence then this is a must listen episode. https://studyofviolence.comhttps://www.selfdefenceglobal.online/https://www.raid-defence.com/Socials and Merchhttps://youtube.com/channel/UCRq_hHmVz4JxiBSWeWEkc9Qhttps://www.instagram.com/glynham1990https://www.instagram.com/conversations_on_karatehttps://twitter.com/convokarate?s=21https://www.facebook.com/conversationsonkaratewww.conversationsonkarate.comOur training notebook! https://amzn.to/3zTtAwuOur Merch! https://www.teepublic.com/user/conversations-on-karateBuy us a coffee! https://www.buymeacoffee.com/KarateConvoMusic courtesy of https://www.purple-planet.com