Conversations for the Good
Conversations for the Good
Ana Betro and Dr. Jane Eckert
Guided Mini Practices #8 The Alchemy of Love, Appreciation, Gratitude and Compassion
29 minutes Posted Feb 3, 2025 at 10:00 pm.
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Because negative reactivity is fear-based, it sends danger signals to the brain setting off the survival instincts of fight-flight-freeze. Join us as we explore how love related experiences provide the best antidote for this toxic reactivity.