Meditate with Doc Off Clock…but really? I explore ways to enter this side 
of self that provides for comfort and ease of life.

Christmas music on harp.

As rheumatologist I do my best to learn balanced approach to work and life. The art of wellbeing is to continue and perform well at what you love professionally, and otherwise, with healthy attitude on time off and need to tune out. Listen to this insightful talks that I hope will enrich your life. My gusts will be other doctors, health practitioners, and my own podcast on issues of interest e.g. time off, gardening, art, poetry and definitely health. 