Show notes
Brendan and Mark have questions and thoughts around moderation, and Brendan has questions for Mark on his sleep.(00:00) - Stumbling into failure(00:07) - Mark is weirdly on his shit(00:52) - Brendan is on his shit(04:25) - Brendan has thoughts on moderation(14:28) - Mark has a pending relevation(25:12) - Brendan doesn't trust the messages his body gives him(28:09) - Mark tries to grapple with the Three Principles again(32:08) - Brendan successfully avoided Creme Eggs(38:27) - Mark remembers when the dopamine comes(44:04) - Brendan is not going to coach Mark(01:00:45) - Mark remembers something useful from a bookLinksHow Minds Change: The New Science of Belief, Opinion and Persuasion, by David McRaneyThe 7 Habits Of Highly Effective People, by Stephen Covey

