For days when you just need that little bit of extra strength and a reminder that you are stronger than you think you are despite your illness! This was originally a video I recorded waaay back in 2018 and just recently posted on my <a href="https://www.youtube.com/@allygracemuir/" target="_blank" rel="noopener noreferer">Youtube channel</a>, <a href="https://www.youtube.com/watch?v=thaPI3JWcHs" target="_blank" rel="noopener noreferer">click</a> to watch the video if you&#39;d rather. But it&#39;s all still really relevant and I still stick by everything I said in it. You are stronger an you think! Buy <a href="https://payhip.com/b/gCxcq" target="_blank" rel="noopener noreferer">Journal Your Way</a>. Use code JYW for £10 off until 1st October 2024. Read my <a href="https://allygracemuir.substack.com/" target="_blank" rel="noopener noreferer">Substack</a>. <a href="https://www.youtube.com/watch?v=thaPI3JWcHs" target="_blank" rel="noopener noreferer">Watch the video</a>. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://allygracemuir.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">allygracemuir.substack.com</a>

52: Unlock Your True Self: A 21-Day Authentic Self-Discovery Challenge

This podcast is your companion on the messy, beautiful journey of personal growth. We dive deep into the complexities of transformation—navigating change, overcoming obstacles, and finding purpose in life’s challenges. With warmth, honesty, and a touch of humour, it offers real talk about resilience, self-discovery, and embracing uncertainty while sharing tools and reflections to help you grow intentionally and live with purpose. Whether you're thriving, surviving, or somewhere in between, this is the space to explore the beauty that comes from life’s messing middle. allygracemuir.substack.com