In episode 24 I'm talking about my issue with solo podcasting. <ul> <li>What my dream for Continuously Brave was</li> <li>What it's going to look like going forward</li> <li>Why I'm coming to terms with these changes </li> <li>What I tell my podcasting clients about their podcast that I need to apply to myself</li> </ul> Want to know more about the podcast? <a href="https://allygracemuir.com/podcast">https://allygracemuir.com/podcast</a> Follow on Instagram: <a href="https://instagram.com/allygracemuir">@allygracemuir</a> This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://allygracemuir.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">allygracemuir.substack.com</a>

025: My First Two Years in Business

Continuously Brave is a podcast for people navigating life alongside chronic illness. Hosted by Ally Grace Muir — a chronic illness writer living with Endometriosis and Adenomyosis — this podcast offers gentle, grounded conversations about living well in an unwell body. You’ll find reflections on chronic illness, nervous system support, grief and meaning, boundaries, creativity, and what it takes to build a life (and sometimes a business) with more ease, honesty, and self-trust. This podcast isn’t about fixing yourself or pushing through. It’s about slowing down, listening to your body, and finding brave, sustainable ways to live — one conversation at a time. Take what’s helpful. Leave the rest. allygracemuir.substack.com