WARNING: This episode contains talk about death, grief, Covid-19 and cancer talk. If any of these are triggers for you please skip this episode and listen to the next one instead!

It's been really hard to press publish on this episode, I've been sitting on it for a couple of weeks but I need to release what's in this episode now.

You can always find me on IG @allygracemuir

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit allygracemuir.substack.com