Construct. Podcast

Construct.

Loz Markham
It's easy listening, sprinkled with nuggets of gold that could transform your day to day life. Not everyone is fortunate enough to have a group of friends or colleagues who cultivate meaningful, thoughtful and inspiring conversation. We all know how easy it is to fall into the trap of talking about people or repeating old patterns with friends and loved ones. Construct podcast is your chance to settle in for a chat that you'll take something away from. Hosted by Loz Markham. Join the conversation by visiting constructrepublic.com or searching Construct Republic on Instagram and Facebook.
4 // Bullying, body image and being kind with Bianca Carswell
In today's episode you'll hear the remarkable story of Bianca Carswell and how she survived a traumatic experience of high school bullying. Her story takes place during a time where bullies were just discovering their newest weapon, Facebook. It's the norm these days, but at the time the ability for bullies to extend their abuse from the school yard to the palm of your hand, wherever you went was new and terrifying. Bianca speaks of what happened to her, the treatment she underwent as a result - including two hypnotisms and a school councillor who changed her life. Now, she's raising the conversation and trying to change the lives of others with her #bekind movement. ✨Join the Construct Republic ✨ Join the conversation by joining our private Facebook group. Follow us on instagram @constructrepublic Visit our website constructrepublic.com for more information. Host: Loz Markham @abuildershouse Audio composed by Jack Markham.
Jul 9, 2021
22 min
3 // Your million dollar idea with Toni Bache
In today's episode I'm joined by business strategist Toni Bache with the goal of helping you find your million dollar business idea. Together we're going to find out how to curate your ideas to maybe find the one. Toni and her husband Michael (also a business strategist) work together to help people take their ideas and nurture them inso immensely profitable businesses. You'll see what I mean when you listen to her, but TJ couldn't be further from that hustle, burnout mentality that's making waves online and causing so much harm to people's mental health. We not only chat through sifting your ideas, but the next steps once you think you're onto a winner. TJ has been so incredibly generous with her knowledge in this episode so have a listen and then if you're on the go or in the car, probably have another one, with a pen and paper this time and maybe a glass of red. ✨Join the Construct Republic ✨ Join the conversation by joining our private Facebook group. Follow us on instagram @constructrepublic Visit our website constructrepublic.com for more information. Host: Loz Markham @abuildershouse Audio composed by Jack Markham.
Jul 1, 2021
31 min
2 // Coming out of the spiritual closet with Kelle Howard
In today's episode we chat with Kelle Howard about coming out of the spiritual closet. Whether this is your thing or not, I feel like this episode is an important reminder that showing up as your authentic self will always reward you with abundance. Kelle is an interior designer but for those of you who follow her on instagram, you'd know that what she shares of herself, how she expresses her beliefs and her kind heart makes her in my opinion, someone to aspire to.  Her Instagram account originally started as a way to share her build of the incredible Bajo el Sol. When the build finished she had around 10k followers and an urge to start sharing more of herself. With that, came her love of spirituality, meditation and manifestation. Now, those things have not only helped her connect with her audience, but become a large part of her personal brand. You can connect with Kelle on Instagram and her website by searching kellehoward.co  ✨Join the Construct Republic ✨ Join the conversation by joining our private Facebook group. Follow us on instagram @constructrepublic Visit our website constructrepublic.com for more information. Host: Loz Markham @abuildershouse Audio composed by Jack Markham.
Jun 30, 2021
31 min
1 // Conversation starter with Loz Markham
In today's episode we go on our first date. It's been a while, but who better to break the drought than you! Grab a coffee or a glass of wine if you need to knock the edge off and let's get to know each other.  I'm Loz, host of Construct podcast and your new friend, confidant and biggest fan. In this episode you'll get to know a little bit more about me, what Construct is all about and why I think it will be such an important part of your week. Not everyone is fortunate enough to have a group of friends or colleagues who cultivate meaningful, thoughtful and inspiring conversation. We all know how easy it is to fall into the trap of talking about people or repeating old patterns of conversation with friends and loved ones. Construct podcast is your chance to settle in for a chat that you'll take something away from. It's easy listening, sprinkled with nuggets of gold that could transform your day to day life. ✨Join the Construct Republic ✨ Join the conversation by joining our private Facebook group. Follow us on instagram @constructrepublic Visit our website constructrepublic.com for more information Host: Loz Markham @abuildershouse Audio composed by Jack Markham. 
Jun 28, 2021
21 min