More of a check in episode than anything. I survived vacation with my family but have severely struggled these past few days. As the pain builds, the temptations of donning the masks I've worn for so long return but in order to truly overcome, I need to be me.

Still Alive

We contain a universe that’s represented by the mind in each of us. Some minds are plagued with the darkness called mental illness. 

Each week, join me as we explore my personal black holes of depression, anxiety, and other various mental issues that I--and 449 million people in the world-- face. If you’re interested in learning more about the struggles of someone who suffers from mental illness, or you’re someone who knows all too well the pains that come from it, grab a telescope and come on over.
This is a welcoming place where we try to destroy the stigma associated with this disease as well as try to discover the truth in who we are. 

Take a look through my telescope at:
https://www.instagram.com/constellations_podcast/