You&#39;re unhappy in your body and you want to make some changes. Here&#39;s how you can support yourself to feel your best and make healthy changes that actually last.
 
Coaches, you can enrol in BIF <a href="https://coachshannonbeer.com/body-image-fundamentals" target="_blank" rel="noopener noreferer">HERE</a> and join us for the workshop on Overcoming Client Resistance!
 
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Can You Have Too Much Self Compassion?

Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. 

The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.