Today&#39;s mentoring question is this:
&#39;You are crazy productive: marketing, research, creating content, creating courses and more. How to be productive without putting pressure on yourself?&#39;
It depends. What kind of pressure are we talking about?
Learn how to set high standards whilst accepting imperfection and adjusting your expectations when needed.
WORK WITH SHANNON
<ul>
 <li>Join the <a href="https://coachshannonbeer.com/body-image-fundamentals" target="_blank" rel="noopener nofollow">Body Image Fundamentals Course</a></li>
 <li><a href="https://www.coachshannonbeer.com/empower-coaching" target="_blank" rel="noopener nofollow">Get coached</a> by Shannon.</li>
</ul>
CONNECT
<ul>
 <li>Join the Empowered Edit <a href="https://coachshannonbeer.com/opt-in" target="_blank" rel="noopener nofollow">weekly newsletter</a></li>
 <li>Connect with Shannon <a href="https://www.instagram.com/shannonbeer_/" target="_blank" rel="noopener nofollow">on Instagram</a></li>
</ul>
DM Shannon directly to enquire about <a href="https://www.coachshannonbeer.com/mentorship" target="_blank" rel="noopener nofollow">private mentorship</a>.

How Does Social Media Impact Our Body Image? with Darren Elliott

Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. 

The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.