Consilience Podcast
Consilience Podcast
Shannon Beer
[EMPOWER Coaching] Will Flexible Dieting Improve Your Relationship With Food?
19 minutes Posted Mar 24, 2023 at 6:00 am.
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19:29
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Show notes

What do we mean when we say flexible control and rigid control have shared variance?

Is it possible to promote flexible control without promoting rigid control?

If we don't promote flexible control, what do we do?

I cleared up these questions in today's episode.


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