My colleague Dr Gabrielle Fundaro and I chat with Dr Mike Albert, the Co-Founder and Chief Medical Officer at Accomplish Health, a personalized metabolic wellness center delivering sustainable health, weight loss and wellness. Combining prescription medications, nutritional therapy & health coaching. Dr Albert is passionate about translating scientific evidence into practice. He does this by scaling evidence-based clinical models, using tech-enabled solutions, to address the growing public health problems of the 21st century.

We discussed:

• Is our weight our fault?
• Why willpower is misunderstood and overrated
• The limitations of behavioral & lifestyle interventions for weight loss
• Why might some believe that we can’t treat obesity & challenge weight stigma?
• How can we do both?

You can find out more about Dr Albert here:

LinkedIn: https://www.linkedin.com/in/michael-albert-md-b73a8962/

Twitter: https://twitter.com/MichaelAlbertMD

Accomplish Health: https://www.accomplish.health/

Find me here:

Instagram: https://www.instagram.com/shannonbeer_/

Website: http://shannonlbeer.com/

Coaching: https://www.shannonlbeer.com/coaching

Mentoring: https://www.shannonlbeer.com/coaching-package

Body Image course: https://courses.shannonlbeer.com/body-image-fundamentals