Ben is a psychology student at Queenslands University of Technology and founder of Matter Athletica, a platform aimed at bridging the gap between psychology and elite performance. Ben talks to athletes to uncover the complexity of high level human performance and distil lessons that we can implement in our own lives.  This was a pretty wide-ranging chat covering:Find Ben here: https://www.instagram.com/ben_mayfieldsmith_/Check out Matter Athletica: https://www.instagram.com/matter_athletica/ Find Shannon here: https://www.instagram.com/shannonbeer_/https://www.shannonlbeer.com/