Too Honest To Handle
Too Honest To Handle
Sirena Abalian
De-stigmatizing Mental Health in Fitness with Mark Bottenhorn
38 minutes Posted Feb 2, 2021 at 1:38 pm.
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Today Mark Bottenhorn is in the hot seat! 

Mark is an elite ultra endurance athlete, powerlifter and coach based in Dallas, TX. Mark coaches athletes of all abilities through his run Strong and Hybrid Strong coaching platforms

Find him on Instagram @bottenhornrunning

www.markbottenhorn.com https://bty.tenthousand.cc/bottenhorn

 

Takeaways: 

🧠 How not to let fear control your life

🧠 The many mindsets of many disciplines of sport

🧠 Destigmatizing mental health so that athletes can flourish

 

Stay connected with me and Mindset Coaching Program via IG @sirenaabalian